Granny smith apple nutrition usda
WebNov 1, 2024 · The USDA lists Granny Smith apples' nutrition information. A medium-sized Granny Smith apple has 96.9 calories. These calories are primarily from carbs, since these apples do not contain much protein or fat. There are 22.7 grams of carbs in a … According to a report that was published in Food Chemistry in March 2015, apple … Nature: Nutrition and Diabetes: Intake of High-Fructose Corn Syrup Sweetened … WebA Granny Smith apple tends to be a smaller variety when compared to some others. An average small Granny Smith apple will weigh about 144g (5.1oz), a medium apple will weigh about 167g (5.9oz) and a large …
Granny smith apple nutrition usda
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WebOct 21, 2024 · Here are 6 health benefits of Granny Smith Apples! 1. High in Vitamin C. Granny Smith apples are high in vitamin C, which is great for the immune system. Vitamin C boosts white blood cells and helps fight infections like colds or viruses. This also helps improve brain function.
WebGranny Smith apple has firm and crumbly flesh (Ting, 2012). It belongs to the acidic (7.7 g/L total acidity) and low-sugar category of apples, with green (intensity of the “grassy green – cut grass” note) and lemon (intensity of the “lemon” note) aroma descriptors. (Mehinagic, 2012). The aroma of apple is a key factor in the quality ... WebNov 27, 2024 · Basic Nutritional Information Like most fruit, Granny Smiths are relatively low-cal. A 5-ounce apple has 70 calories, which makes it easy to fit into virtually any calorie-controlled diet....
WebFoundation Foods. Data for food components including nutrients derived from analyses, and metadata for a range of single foods and ingredients providing insights into variability. … WebGet detailed nutrition data for over 200,000 foods. Granny Smith Apples Apples Raw Granny Smith With Skin (Includes Foods For Usda's Food Distribution Program) …
WebThe Granny Smith, also known as a green apple or sour apple, is an apple cultivar which originated in Australia in 1868. It is named after Maria Ann Smith, who propagated the cultivar from a chance seedling.The tree is …
WebSliced granny smith apples contains 0 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Sliced granny smith apples contains 6.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Sliced granny smith apples belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 030223082323. Please let us ... how to sign language freeWebCalories, fat, protein, and carbohydrate values for for Granny Smith Apple and other related foods. nourish the beastWeb1920 Cal. 80/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. nourish the farmWebUsda Large Granny Smith Apple Serving Size: 1 Large Apple (206 g) 119 Cal 94% 28g Carbs 3% 0.4g Fat 3% 1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1881 Cal 119/2000Cal left Fitness Goals: Heart Healthy Fat 66.6 g 0.4/67g left Sodium 2298 mg nourish the fetusWebAug 19, 2024 · Granny Smith apples are one of the most versatile apples you can buy. Their sweet-tart flavor and crisp texture make them an apple that is as wonderful for … nourish the cancer care cookbookWebVitamin A 18μg. 3%. How much Vitamin C is in Granny Smith Apples? Amount of Vitamin C in Granny Smith Apples: Vitamin C 7.2mg. 13%. How much Calcium is in Granny Smith Apples? Amount of Calcium in Granny Smith Apples: Calcium 20mg. nourish the fit woman\u0027s cookbookWebNov 22, 2024 · Apples comprised about half the cost of a pie ($4.56), and prices for Granny Smith apples increased from an average $1.41 per pound in October 2024 to $1.52 per … how to sign language i miss you